Monday, December 28, 2009

Re-training your gut reactions


Every day we face situations that frustrate us.  The author talks about the typical chain in which the event drives our reaction which leads to a certain (mostly unfavourable) outcome.  Instead of this if we could train our gut instinct to react to an unfavourable event by FIRST thinking of the outcome we want and letting the desired outcome drive the behaviour we can break the cycle.

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